You know the feeling, looking in the mirror and seeing the tired, dark, baggy eyes looking back at you. You have to do something NOW but then you realize you don`t exactly know what. This post will guide you on how to get rid of under-eye bags.
Baggy eyes with dark circles underneath are always unpleasant to look at. Whether you’re looking at it in the mirror or at others, you find yourself wondering.
It tells the world how hard your life is, how you’re so loaded with so much work that you can barely get a good night’s sleep.
What causes dark circles under the eyes?
Dark circles under the eyes are a common skin issue for lots of people, both old and young.
Unlike the common belief that under-eye bags and dark circles are caused by tiredness, it’s not always the cause, the aging process can cause puffy under the eyes so can some allergies or medication and even.
Let`s explore the major causes of dark circles and provide you with some tips for removing them.
Your genes play a crucial role in the appearance of dark circles under your eyes. If this issue runs in your family, it’s more likely that you’ll develop them too.
The problem may be due to the fact that your skin is thinner and more transparent in the under-eye area making the blood vessels more prominent.
Unfortunately, there isn’t much you can do about this cause of dark circles, but using makeup or other cosmetics that cover dark circles up can help.
As you age, your skin tends to thin out, losing volume and elasticity.
This makes the under-eye area more prone to sagging, which can cause a shadowed effect that makes your dark circles appear worse.
Incorporating lifestyle changes like getting enough sleep, drinking water, and eating healthy can prevent puffiness and wrinkles which make the dark circles more noticeable.
3. Lack of Sleep:
Another common cause of dark circles under the eyes is a lack of sleep. When you don’t get enough sleep, your skin can become paler and duller in complexion and appearance.
This can make blood vessels and dark tissues appear more visible under your eyes. You should aim for at least 7 hours of sleep per night if possible.
4. Allergies and Nasal Congestion:
Under-eye dark circles can also be caused by nasal congestion, fluid retention, salty foods, an allergic reaction, or seasonal allergies.
This is usually due to the fact that these conditions can cause increased blood flow to the area and create a swollen appearance.
Taking antihistamines or visiting the doctor for medications might be helpful for this cause.
5. Sun Exposure
One of the most common causes of dark circles under the eyes is sun exposure which causes sun damage and the appearance of puffy eyes.
Over time, the sun’s harmful rays can damage the skin around the eyes, leading to a darkened appearance.
Wearing sunglasses and applying a protective SPF sunscreen cream can help reduce the damage caused by the sun and the use of vitamin C products to lighten darker lower lids.
How to get rid of under-eye bags
Dark under-eye circles can be controlled. There are usually two things we do, either we cure or hide them. Most people choose to hide them with light foundations, but hiding doesn’t fix the problem, it makes them worse without us noticing.
So the best thing we can do is to cure them, naturally of course, through some simple steps, everyone can easily do.
First of all, you have to get some sleep! There are a few reasons for dark under-eye circles, but most likely they’re caused by fatigue and lack of sleep.
Depending on the route you choose to go, you can try natural homemade products for puffy under-eyes or you can purchase some of the best products you can afford or you can choose professional treatments.
Under-eye bags are explained here in more detail.
When we’re tired, (let`s say after a sleepless night)the the blood circulation system is not functioning properly, it tends to slow down, and as a result, our face becomes paler and our skin tends to lose moisture and sag making the appearance of bags more visible.
The skin on our face, especially under the eyes, is thinner than the rest of the body, that’s why it shows a dark blood pool it’s been hiding if you’re too tired.
Try some cucumbers on your face. Cut some thick slices, dip them for a while in cold water, and put the slices on your eyes. Cucumbers help bring moisture and juice back to your eyes as they increase blood flow.
You might also want to try putting tea bags on your eyes, green tea in particular. Green tea also refreshes the under-eye area.
Just let the green tea bag cool down at room temperature, once it`s cold, place it under your eyes, lie down, and relax.
After ten minutes, remove the tea bags the swelling will have gone down, and the appearance of puffy eyes will be less visible.
Fun fact: cucumber juice mixed with green tea makes a great all-natural refreshing toner!
Having a healthy lifestyle is very important as well.
This includes a balanced diet, regular exercise, and smoke-free habits.
One of the causes as I mentioned before is the improper functioning of blood circulation.
In turn, this results from an iron-deficient diet, lack of movement or exercise, and guess what? Cigarettes.
So you might want to fix these habits, which will not only remove those dark circles under your eyes but also improve your overall health. Sweet!
There are also other causes of the dark circles and fine lines under the eyes. Genetics and skin elasticity are two of them.
If you happen to genetically have thin and inelastic skin, try using collagen-induced face cream to increase collagen levels. They will increase the moisture and thickness of your skin. Essential oils are another great tool for helping reduce puffy eyes.
But then again, these methods will only help so far. Most likely you have another reason for those bags, which is stress.
Psychological problems have been proven to affect people physically. Check more from medicalnewstoday.com to understand how stress causes dark under-eye circles
If you’ve been under a lot of pressure lately, why not let off some steam and enjoy doing small things every once in a while?
It will also boost your health in general, both physical and emotional.
Cold compresses work well on puffy eyes, take a clean towel and put it in cold water(with ice if possible)lie down and place the cold towel over your eyes and relax for 10 minutes this will reduce the appearance of under-eye bags.
Medical treatments for under-eye bags
Sometimes we just want quick permanent fixes to under-eye bags and dark circles. If you can afford it and want professional treatments, you can see a doctor for advice on medical treatment.
So if you feel that home remedies are not removing dark circles and under-eye bags fast enough, these are some medical routes you can choose, but that
s not here or now on this post.Im not going to go into medical treatment but here are some non-invasive routes.
- Topical creams
- Kojic acid
- Azelaic acid
- Topical vitamin C
- Chemical peels
Topical creams like hydroquinone and tretinoin help lighten the skin tone under your eyes thus making the dark patches less visible.
You may like
This is a natural product but very effective at treating dark circles. But on the negative side, Kojic acid may cause sensitive skin and cause skin reddening in some people.
Safe to use over long periods without many side effects. Azealic acid can be used to treat dark circles and under-eye bags by lightening the affected area.
Topical vitamin C
Vitamin C is very effective at lightening dark spots and skin discoloration, Hyaluronic Acid, and Vitamin E work well on age spots to reduce dark under-eye circles, wrinkles, and fine lines.
Done using glycolic acid, and alpha hydroxy acids, chemical peels are used to treat dark circles under the eyes, but they tend to be too sensitive. My top choice is this made with Retinol and Green Tea Extract.
A less procedure to reduce dark circles under the eyes. Talk to your board-certified dermatologist for advice if you need laser treatment.
As you age, your skin gets thin due to the loss of fatty tissue and this may cause under-eye bags and dark circles to appear more prominent, maybe it`s time for dermal fillers.
You can have filler hyaluronic acid gel filler, and hyaluronic acid dermal filler injections in the under-eye area to reduce dark under eyes and under-eye bags.
Summing it up on under-eye bags
Dark circles under the eyes are a common issue that affects everyone at some point in their lives.
Not only can these dark under-eye circles be caused by genetics and aging, but they also worsen due to lifestyle habits such as lack of sleep, allergies, salty foods, nasal congestion, and sun exposure.
Fortunately, there are numerous ways and treatment options to reduce or eliminate dark circles under your eyes.
From adopting healthy lifestyle habits to using makeup or products that address the issue, there are plenty of solutions to restore your youthful and vibrant appearance!